{"id":258,"date":"2012-09-17T04:59:12","date_gmt":"2012-09-17T04:59:12","guid":{"rendered":"http:\/\/www.judimedia.de\/content_new\/?p=258"},"modified":"2012-09-24T05:44:58","modified_gmt":"2012-09-24T05:44:58","slug":"rund-um-halver","status":"publish","type":"post","link":"http:\/\/www.ruhr-routen.de\/?p=258","title":{"rendered":"Rund um Halver"},"content":{"rendered":"<p>3 Stunden CrossCountry mit Dennis: Start war um 11 Uhr in Halver am Bahnhof. Bahnhof ist ein vielleicht obsoleter Ausdruck f\u00fcr das Geb\u00e4ude. Ne Bahn war hier nicht zu finden. Nur Schienen, die im Nichts endeten.<br \/>\nWir fuhren einige Zeit \u00fcber die alte Bahntrasse und an der &#8222;jungen&#8220; Ennepe. Hier ist sie noch zartes B\u00e4chlein! Dann ging es in den Wald und \u00fcber Stock und \u00fcber Stein! Zum Gl\u00fcck hatte ich in Dennis auch einen hervorragenden Sauerland Reisef\u00fchrer gefunden. Die Gl\u00f6rtalsperre markierte die H\u00e4lfte der Stecke. Dann ging es \u00fcber Schalksm\u00fchle zur\u00fcck nach Halver, wo noch ein wenig d\u00f6nerisiert wurde.<br \/>\nDie 40 Kilometer haben 2:38 in Anspruch genommen.<br \/>\nGeile Tour!<\/p>\n<p>Hier der Link zu Garmin Connect:  <a href=\"http:\/\/connect.garmin.com\\activity\\223373706\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-269\" title=\"Garmin_Connect_Logo_copy\" src=\"http:\/\/www.judimedia.de\/content_new\/wp-content\/uploads\/2012\/09\/Garmin_Connect_Logo_copy-e1347869562532.jpg\" alt=\"\" width=\"114\" height=\"16\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.judimedia.de\/content_new\/wp-content\/uploads\/2012\/09\/20120917-065018.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/www.judimedia.de\/content_new\/wp-content\/uploads\/2012\/09\/20120917-065018.jpg\" alt=\"20120917-065018.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>3 Stunden CrossCountry mit Dennis: Start war um 11 Uhr in Halver am Bahnhof. Bahnhof ist ein vielleicht obsoleter Ausdruck f\u00fcr das Geb\u00e4ude. Ne Bahn <a class=\"mh-excerpt-more\" href=\"http:\/\/www.ruhr-routen.de\/?p=258\" title=\"Rund um Halver\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[33,28,159,31,34,29,26,27,30,32],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-allgemein","tag-baume","tag-breckerfeld","tag-dennis","tag-fahrrad","tag-garmin","tag-halver","tag-mountainbike","tag-sauerland","tag-schalksmuhle","tag-wald"],"_links":{"self":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258"}],"version-history":[{"count":10,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/258\/revisions"}],"predecessor-version":[{"id":526,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/258\/revisions\/526"}],"wp:attachment":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}