{"id":644,"date":"2012-10-14T21:01:27","date_gmt":"2012-10-14T21:01:27","guid":{"rendered":"http:\/\/www.judimedia.de\/content_new\/?p=644"},"modified":"2012-10-15T19:57:33","modified_gmt":"2012-10-15T19:57:33","slug":"oh-wie-schon-ist-wuppertal","status":"publish","type":"post","link":"http:\/\/www.ruhr-routen.de\/?p=644","title":{"rendered":"Oh wie sch\u00f6n ist Wuppertal"},"content":{"rendered":"<p>Heute habe ich auf der Suche nach ner neuen Hausstrecke mal ne schnelle Lonesome-Runde ins &#8222;sch\u00f6ne Wuppertal&#8220; gemacht.<br \/>\nVolmarstein &#8211; Silschede &#8211; Ha\u00dflinghausen &#8211; Mollenkotten und zur\u00fcck \u00fcber die B7 mit Abstecher nach Altenvoerde und die Hasper Talsperre.<br \/>\nDie Erkenntnisse: Wuppertal ist so sch\u00f6n wie sein Ruf, der Waschb\u00e4r hat sonntags zu und ich habe heute keinen Sturz erlebt! Nur diverse Sonntagsfahrer! Ja, die gibt es nicht nur im Auto, sondern auch auf dem MTB.<br \/>\n50 km Streckenl\u00e4nge. Kann man machen! Die n\u00e4chste Erkundungstour geht nach R\u00fcggeberg<\/p>\n<p><a href=\"http:\/\/www.judimedia.de\/content_new\/wp-content\/uploads\/2012\/10\/20121014-225854.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/www.judimedia.de\/content_new\/wp-content\/uploads\/2012\/10\/20121014-225854.jpg\" alt=\"20121014-225854.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Heute habe ich auf der Suche nach ner neuen Hausstrecke mal ne schnelle Lonesome-Runde ins &#8222;sch\u00f6ne Wuppertal&#8220; gemacht. Volmarstein &#8211; Silschede &#8211; Ha\u00dflinghausen &#8211; Mollenkotten <a class=\"mh-excerpt-more\" href=\"http:\/\/www.ruhr-routen.de\/?p=644\" title=\"Oh wie sch\u00f6n ist Wuppertal\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[26,195],"class_list":["post-644","post","type-post","status-publish","format-standard","hentry","category-allgemein","tag-mountainbike","tag-wuppertal"],"_links":{"self":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=644"}],"version-history":[{"count":8,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/644\/revisions"}],"predecessor-version":[{"id":681,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=\/wp\/v2\/posts\/644\/revisions\/681"}],"wp:attachment":[{"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ruhr-routen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}